You’re invited to a 7 day ‘Take a Disciplined Approach’ Challenge

How to Achieve Your Goals

Through taking this 7 day challenge. Although the live challenge has now passed you can still take advantage of the benefits by following along the below post. I encourage you to comment when you are participating so I can support you through the challenge.

How to Achieve Your Goals seems easy to do but I understand often ‘life’ and distractions happen and get us off track.


Take this 7 Day Disciplined Approach Challenge

And fast track to better habits


I invite you to join me to learn how to achieve your goals through a challenge for 7 days. It is a Disciplined Approach Challenge. Taking a disciplined approach looking back has been the key to success in achieving many goals, dreams and aspirations of my own and from colleagues and clients in my past history as a business professional working for organisations and as a business owner. I realised this was a phrase I used to describe applying persistent, consistent, disciplined focus when striving to achieve a goal current. I actively used the phrase ‘Take a Disciplined Approach’ in my property mentoring business, Property with Purpose that I actively ran from 2010 until 2014. However, I knew at the time that this approach had application in all areas of life; business/career, finance, wealth creation, relationships, health, community and giving back.

If you’d like to know more about my own entrepreneurial journey please view my About Page.


So why do now? This approach is successful if part of your daily mindset. However if you have never thought about this before or wish for a reminder to ‘get back on track’ then the halfway point in the year is a good time to check in and review. Time to check if what you have been doing this year is working or if you wish to make changes for different outcomes.

1 July, in Australia, is the beginning of our financial year therefore I like to review business activities and outcomes every quarter but particularly this quarter as we lead into the new financial year. Because as much as you intend to do a thorough review each quarter or month or week (depending on your business/income cycles) having land marks such as the beginning of the financial year or half way point helps to check to see if you’re on track to the long term path you plan or intend. It is the daily, weekly, monthly practices that add up to gain momentum for you to achieve your bigger dreams, goals and aspirations.


The Challenge will begin for 7 days this Saturday on 24th June, 2017. Which is the 7 days before the beginning of the financial year here or 1 July 2017 to make the halfway point of the calendar year.

However, you can do this challenge at any time.

Therefore if you come across this after we have started simply follow along each day either on the day we are live or from day 1 when you found the challenge.

How it works?

The Challenge will be a series of 7 short daily live facebook videos introducing a new aspect or theme relating to taking a Disciplined Approach in your life. These daily videos will also be posted here as a blog post for those that prefer not to use facebook and you’re free to comment here if you wish too.

I will be putting up a link that you can subscribe to receiving these daily messages at any time so don’t worry if you miss the start day just join us when you find us.

How much?

FREE this is my gift to you.

I wish to support you in fast tracking the realisation of your goals and this simple strategy is very powerful and effective. The key is not to dismiss simple strategies as these are often the keys to success.

Prize up for grabs

For those that actively participate daily in the live challenge I have a prize up for grabs for you. It is Valued at over $3000 and includes:

  • access to the business community and marketplace I created called Out of the Box Biz.
  • A Visualisation Process to get clear on your purpose and goals
  • A live mentoring session once you have completed the visualisation process to assist you navigate access to our business community.
  • 12 months access to hours of live business education footage covering every aspect of business even life.
  • Access to our e-commerce website to offer your selected products or services for sale for a low commission rate.
  • A copy of the Australian Best Seller, Ignite Your Property MOJO where the Disciplined approach is used in the context of wealth creation through property.
  • Access to the online seminar ‘How to Use Property for Your Purpose’ and
  • Access to the online Property with Purpose workshop

To be eligible to enter simply participate actively by commenting/liking the daily live facebook videos or daily blog posts here.

Mark 24th June on your calendar…

Let’s Go!

Day 1: Learn How to Achieve Your Goals: Take a Disciplined Approach in __________

Today is about deciding on which area of your life you wish to focus on. For example:

  • Health and Well Being
  • Relationships
  • Business and/or Career and
  • Wealth Creation

It is important here not to ‘over think’ the are of focus. Remember it is a 7 day challenge so you can always return and repeat for another area of life.

 For me, personally, I am choosing Health for this particular 7 day challenge. Not because there is anything particularly wrong, just during winter, I like to make this a priority and also because I have a significant ‘0’ birthday in less than 3 years so something I am mindful of now rather than later.

But what area is your focus for this challenge?

Once you’ve decided write out your affirmation either here in the comments of this post or on my Facebook live video here. I am posting it here as well because I understand that not everyone uses Facebook.

Day 2: Learn How to Achieve Your Goals: Reward yourself at the end of this 7 day Disciplined Approach Challenge by __________

Day 2 affirmation is “I reward myself with ________” – you fill the gap with what you have decided to reward yourself with? Gift, experience, time for yourself?

It is important to reward yourself. That way you experience positive feelings and you simply want more of that so you will be motivated to continue or accept another challenge to achieve.

Please share your rewards in the comments here:

Day 3: Learn How to Achieve Your Goals: Use affirmations

Day 3 affirmation is “I love and approve of myself”from Louise Hay – today be mindful and observe how you’re feeling with your focus area for your challenge. What shows up to support or challenge you achieving.

Please share your rewards in the comments here or on my blog.



Day 4: Learn How to Achieve Your Goals: Establish Support networks

Day 4 is all about to observe how you support yourself by way of using affirmations, visualisation, meditation or yoga, walking or gardening and who do you turn too for support? Use the affirmation, “I love and support myself” to remind yourself of this focus for this day.



Day 5: Learn How to Achieve Your Goals: Action daily tasks

Well over half way so well done! Today I want to remind you that this disciplined approach challenge is a strategy to remind yourself to keep small daily actions happening. They accumulate and build momentum to get you where you are to where you want to be.

Therefore what daily action or routine or ritual are you going to add, change or remove? Practice the affirmation “Daily Habits take me closer to my goals”. To help you to keep this focus top of mind today.

Day 6: Learn How to Achieve Your Goals: Overcoming Obstacles



Day 7: Learn How to Achieve Your Goals: Review, Reflect and Celebrate

Congratulations! There you have it, How to Achieve Your Goals in 7 days.

12 Replies to “You’re invited to a 7 day ‘Take a Disciplined Approach’ Challenge”

  1. I really like this strategy of taking a disciplined approach to changing things in your life. I think, for me, I would like to improve my health as well. I generally eat pretty healthy and try to fit some sort of activity into my life on a consistent basis, but it’s not as consistent of a ritual as I would like.

    I think the 7-day approach helps start habits in the right direction. Small daily habits get you moving in the right direction. I think if I start to cut sugar out of my diet gradually over 7 days I will start to see my cravings disappear. I will also add an extra 10 minutes of activity – walking my dog in the evening will help.

    Thank you for sharing this great strategy. I hope to implement my ideas and get new habits started!

    1. Absolute pleasure Jen! Yes it sounds like your plan to use the 7 day challenge will definitely help you to achieve your goals. The key is to bring into your daily routine small steps that will accumulate over time towards your ultimate goal. In this case improved health. Reducing sugar and increasing physical activity as you have described is achievable. I do look forward to hearing your experience and how your new habits are going.

  2. What a great post this is!

    I’m always looking for ways to improve my life and this seems like a great strategy. I love how you add videos to each days along with a throughout explanation so we can follow along.

    And 7 days sounds very achievable too, I’ll be sure to try this out. Though I need some time to think about which area in my life I need to improve first. 😀

    Thanks for sharing!


    1. Dear Anh thank you for stopping by and taking the time to look at this 7 day challenge. It truly works! I limited it to being a 7 day challenge rather than a 30 day challenge so you can get started and achieve success quickly on any area of life.

      Remember you can always come back and redo the 7 day challenge for another area of life according to your needs. It is all about the journey the majority of the time rather than the destination.

      I look forward to hearing you success once you’ve completed the challenge.

  3. This 7-day approach seems like a great way to take steps to do healthy habits on a daily basis. I think that I would choose health as well, simply because I want to be around for a long time for my kids. I am going to come up with some ideas that I can start doing on a daily basis. This was great for me to read! Sometimes you just need that little “push”. Thanks!

    1. It really is Matt’s Mom – love our username! Yes I am returning to health to go to the next level as my son and I recently decided to go Carb free. So re-visiting the 7 day challenge this time round is researching and testing out new recipes and ingredients. Let me know how you go with the challenge!

  4. Ok…I am on Day 1 here.

    I must say this is a very interesting approach you are using in order to engage your participants. Clearly this is a model that has been tested and has worked for you so far. Thanks for sharing it with us.

    Sometimes in life we mean well in our aspirations. However, life happens and we fall short of our expectations. I believe this “disciplined approach” will produce much fruit in whoever is willing to heed the challenge.

    I anticipate the days ahead.

    Thanks again for sharing this with the world.

    1. Thanks for your comment David and deciding to participate in the challenge. Yes it is an approach I have used personally and have supported others in using. What area of life are you focusing on this time round? 

  5. The disciplined challenged looks like a great way for a healthy lifestyle. Your 7-day plan sounds like a great way to make a difference in your life.

    I appreciate your time and effort helping other people. You’re great! I love your website and the information that you have available. Keep up the great work.

    1. Thanks so much for your comments Jerry appreciated. I’m now working on people being able to receive the 7 day challenge videos one each day for 7 days in their inbox to make it easier to action

  6. Thank you for sharing this approach to achieving one’s goals! I will Definitely have to try this one out, goodness knows how easily sidetracked I tend to get. A more disciplined approach is definitely something I need to get and stay on track!

    7 days is just long enough to start getting a habit to be regular, so I feel like that is an ideal time frame to go off of. Keep up the great work!

    1. Thanks Levi for your comment. Yes 7 days is so achievable and can boost you to make a long term life style change if it works for you. I love it and use it myself as well as showing others how too. Let me know how you go!

Leave a Reply

Your email address will not be published. Required fields are marked *